Something that's really is dumb is that when you feel fat, bloated, and uncomfortable in your own skin... you just wanna eat more. I know there are some amazing people out there who use it as motivation to go for a run or hit the gym hard. But me? It puts me into a depression that makes me wanna lay around in pajamas and eat cake.
So, to stop this nonsense, I'm going to make a list of reasons why I want to lose weight. In no particular order, they are:
1. Fit into my clothes again.
2. Feel comfortable in public and at the gym.
3. Feel better in my swimsuit.
4. Have pride in my accomplishments.
5. Generally feel healthier and better.
6. Gain confidence.
7. Not be embarrassed by the weight gain (because it won't be there!)
8. Enjoy that feeling of being more in control.
I can do this.
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